The Leangains Podcast
Episode 2 - How Many Calories Does A Repetition Burn?

Episode 2 - How Many Calories Does A Repetition Burn?

September 3, 2020

The calorie burn of reps, agonist-antagonist training combos and the perils of nutritional data bases are some of the subjects covered today.

Follow us @leangainspodcast and follow @martinberkhan while you’re at it.

Episode 1 - Why Start A Fitness Podcast Now?

Episode 1 - Why Start A Fitness Podcast Now?

August 29, 2020

In the premiere episode, Martin Berkhan explains why he thinks it's a good idea to start a fitness podcast in in the middle of a fucking pandemic.

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